Today’s Digital Individualism

In the impressionable early years of adulthood, young women encounter a domain of standards, beliefs, and moral obligations marked by the transition to independence. Among the newly discovered principles is the importance of a distinct identity, one not influenced by society but by one’s passions and personal outlook. Although “uniqueness” is a desirable characteristic in … More Today’s Digital Individualism

The art of mindfulness

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” ~ James Baraz   In your mind, visualize yourself in a typical … More The art of mindfulness

The search for proof

To some people, in fact most, seeing is believing. Over the course of their lives, trying to find proof for themselves or others, they forget the very essence of individuality. People are often blinded by their own goals, ambitions … even dreams. Some have the idea that to be happy, you need to seek more … More The search for proof

My New Year’s resolution — spread kindness

With the holiday season upon us and the New Year rapidly approaching, it’s become a custom to remember the values behind the traditions we celebrate — the true meaning of kindness, love and compassion. What is kindness, and can it actually be learned, interpreted or shared? Are we born with the ability to be kind … More My New Year’s resolution — spread kindness